Injuries sustained while engaging in sporting activity. These could be in the form of impact or tissue overload – resulting in hematoma, strains and sprains (pulls and tears of muscle, tendon or ligament respectively).
In trauma and impact injuries, due to breaks, strains, sprains and hematomas - sports massage to the surrounding area helps the inflammatory process with aiding blood flow and natural pain relievers to the injury as well as encouraging movement in surrounding soft tissue that may have gone into contracture to protect the area.
Sports massage also helps with maintaining balance and functionality as much as possible in the initial stages. After that, along with joint mobilisation and other neuromuscular therapies, massage aids the body’s healing process by encouraging gentle movement in the soft tissue and joints.
Please note: We operate a 48-hour cancellation policy. Appointments cancelled or postponed within this period will be subject to the full treatment fee.